This is why rest is so important in the initial stages of treatment. This generally lasts 7-10 days and physical or cognitive activity during this time period may worsen symptoms and prolong recovery. Although research continues to help understand what happens to the brain in a concussion, it appears that the neurons (brain cells) sustain a small injury that creates an “energy crisis”. While concussions often occur from direct contact to the head or face, they may also occur from rotational forces without contact such as a tumbling fall. New guidelines do not use a set time away from activity and emphasize a gradual return to play. Research has led to change in our approach to treatment of the injuries. It is also commonly believed that these are under reported injuries due to lack of recognition of the concussion and the desire of athletes to not miss time from their activity. Studies vary but rates are estimated at two million sport related concussions per year in the United States. Matt Gammons, MD, Second Vice President of the American Medical Society for Sports MedicineĬoncussions, sometimes referred to as mild traumatic brain injuries, are one of the most commonly encountered sports injuries. Concussions- Getting Your Head Out of the Game
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